Experiencing Technical Difficulties (resonant) wrote,
Experiencing Technical Difficulties
resonant

Advice on lifting stuff

At the gym today, I set a new personal record. I deadlifted 104 kilograms (230 lbs). That is more than my body mass (thanks to Halloween candy, currently 97 kilograms / 214 lbs).

The skin on my palms also ripped, exposing bare tissue underneath. It is rather painful. Any advice on how to toughen up my hands to prevent this in the future, and to make this heal faster?
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